We all have periods in our lives when external or internal circumstances call for support, a place to reflect, a safe environment in which we can benefit from slowing down and gaining perspective and insight about the challenges that we face.

My work is direct, empathic, warm, and collaborative, with a focus on helping you find more ease, more energy, and a deeper sense of self-worth.

I work with clients from a wide range of backgrounds and with concerns including depression, anxiety, relational trauma, PTSD, mood disorders, and chronic pain/disease, as well as those exploring different facets of identity.

My work as a psychotherapist is informed by extensive experience and ongoing study in attachment and trauma psychology, somatic therapies, neurobiology, and mindfulness-based approaches, as well as my 20-year career as a massage therapist and background in the fine arts.